Batch Cooking Basics

Batch Cooking Basics
Free Gift

Regular price $24.99 Sale price $14.99
Your work week dream is here!

This batch cooking guide shows you how to hack meal prep breaking it down into the basics so you can eat clean all week long. The simple strategy of prepping the basics and layering them together will help change the way you meal prep for life. 

Gone are the days of prepping entire meals, relying on frost bitten foods and driving through yet another fast food restaurant. In are the days of cooking the basics and creating satisfying layers of delicious and healthy food your entire family will love. It's all done with just five basic recipes. 

Yes, five basic recipes is all you need to create endless amounts of meals. 

In this downloadable guide we give you the five basic recipes and 20 additional ways to mix it up. Better than butter and sliced bread your health goals are in reach and even more they taste delicious! 


  • The tips, tricks and hacks of meal planning the simple way
  • Kitchen must-haves guide
  • Chart on perfecting your own five basic ingredients
  • The five basic ingredients recipes {including the best roasted chicken breasts}
  • Four delicious sauce recipes
  • 20+ ideas to take the ingredients and layer them together
  • And more!

The Batch Cooking Basics will be delivered to you digitally via email after checkout.